Quick lunch idea - keep it healthy, filling and on track

Prawn and avocado salad

Prawn and avocado salad

Get a bag of mixed salad and half an avocado.
Mix together with olive oil and balsamic vinegar.
Tear up some prawns and enjoy!

Have a happy, healthy and peaceful Christmas - and see you in 2018 to help you reach your training and weight loss goals.
Don’t forget to watch out for our January newsletter for our new classes and offers….!