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Welcome to our Blog

Here are some of the top Ambition PT training, eating and inspirational stories which are sure to make you want to come and join us

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Train with us for FREE for Movember Foundation
Train with us for FREE for Movember Foundation

Train for free at Ambition PT

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FitnessRaul RomeroSeptember 22, 2019Running, Gym, Lichfield, Free running club
What’s Raul cooking in the kitchen this month?
What’s Raul cooking in the kitchen this month?

This month we are focusing on superfoods, and in particular charming chia seeds. Over the last few years, this petite yet powerful seed has become very popular among healthy eaters.

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RecipesRaul RomeroApril 30, 2019recipe, food, healthy
New session alert - Weight Training Wednesday
New session alert - Weight Training Wednesday

Want to know what’s better than reaching hump day….? Reaching a Wednesday evening and pulling some serious weight!


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FitnessRaul RomeroApril 30, 2019weight training, personal trainer, pt
Meet our new PT - Hector
Meet our new PT - Hector

The Ambition PT studio has been running for almost a year-and-a-half and Raul is busier than ever.


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FitnessRaul RomeroApril 30, 2019personal trainer, personal training, gym, lichfield, weight, weightloss, TRX
Raul’s Sweet Potato and Spinach Frittata
Raul’s Sweet Potato and Spinach Frittata

Want a quick and tasty meal to help you through January?

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RecipesRaul RomeroJanuary 27, 2019recipe, food, cooking, personal trainer, personal training
Do you want to be our next star of the transform?
Do you want to be our next star of the transform?

Have you got what it takes to achieve your Ambitions?

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Raul RomeroJanuary 27, 2019
What is Raul cooking for December?
What is Raul cooking for December?

Want to find out what recipe Raul has managed to rustle up for December?

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RecipesRaul RomeroDecember 9, 2018health, food, cook, fitness
Looking for the perfect gift?
Looking for the perfect gift?

The gift voucher is back….

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OffersRaul RomeroDecember 9, 2018Gift Voucher, Christmas, gift, lichfield, Lichfield, personal trainer, personal training, gym
Ambition PT - Another Success Story
Ambition PT - Another Success Story

Find out how Sally reached her goals to tone and look great

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FitnessRaul RomeroDecember 9, 2018tone, fitness, Lichfield, personal trainer, personal training, fit
Happy festive season to you all!
Happy festive season to you all!

Raul is hanging around for the festive season - so don’t miss your session!

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FitnessRaul RomeroDecember 9, 2018gym, workout, Christmas, Lichfield, personal trainer, Ambition PT
What is Raul cooking for November?
What is Raul cooking for November?

QUICK and EASY breakfast options to start his day leaving you full of energy and feeling full for longer, like the AVO-EGG on Toast

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Raul RomeroNovember 10, 2018
Altogether now….awwwwwww!
Altogether now….awwwwwww!

Altogether now…. awwww!

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Baby AmarRaul RomeroNovember 10, 2018Ambition PT, Baby, Baby Amar, Cute, Training, personal trainer
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